Kick off the calories with this easy kickboxing workout designed by TaeBo founder and fitness expert Billy Blanks.
I forgot how much this lifestyle meant to me .. Found my way again
Mind body spirit
Tae Bo Billy's Bootcamp Cardio Inferno
Tae Bo - The 8 Minutes Workout
Billy Blanks Tae Bo® Body Shape I don't have weights. I have a bad back. So I just use water bottles. This is awesome.
~ Shellie Blanks-Cimarosti and Team Tae Bo, Franklin, TN shown here in a kicking stance. This is a basic kick taught in martial arts. ~
~ Growing Older & Staying Fit ~
This is "Tae Bo - Bootcamp Cardio Sculpt" by on Vimeo, the home for high quality videos and the people who love them.
Billy Blanks Tae Bo® 1 on 1 with Melina! - YouTube
A Tae Bo Workout
"Tae Bo Fast Weight Loss". Billy Blanks Tae Bo Cardio video, 44+ minutes. Not a beginner's workout, LOL!
Billy Blanks Tae Bo® Body Shape - YouTube My workout love! 23 minutes
to work out