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YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

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van Skinny Mom

Stretch Your Way to Splits With These Poses

Stretch your way to the splits with these poses.

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van Bloglovin’

Stretches to get you in Splits! (Blogilates: Fitness, Food, and lots of Pilates)

Hey guys! I made a printable for you in case you wanted to add this to your Blogilates printables collection...

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van POPSUGAR Fitness

Wanna Do the Splits? 9 Poses to Make It Happen

Come on, you know you want to learn how to do a split. It's not too late!

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van POPSUGAR Fitness

Wanna Do the Splits? 9 Poses to Make It Happen

Go Splits! 9 Stretches to Get You There! I will be able to do this by June 6

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van YogiApproved™

Learn How to Do the Splits (Tutorial)

Learn How to Do the Splits (Tutorial)

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van wikiHow

How to Do the Splits in a Week or Less

Image titled Do the Splits in a Week or Less Step 14

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van wikiHow

How to Do the Splits in a Week or Less

Image titled Do the Splits in a Week or Less Step 4

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van Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!:

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