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5 New Ways to Eat Your Eggs in 5 Extra Ingredients or Less...THM:S, low carb, sugar free

5 New Ways to Eat Your Eggs in 5 Extra Ingredients or Less...THM:S, low carb, sugar free

Briana's Ultimate Brownies...they're THM:S, low carb, sugar free, and gluten/nut free!  Also introducing my new Baking Mix and a THM Gentle Sweet giveaway!

Briana's Ultimate Brownies...they're THM:S, low carb, sugar free, and gluten/nut free! Also introducing my new Baking Mix and a THM Gentle Sweet giveaway!

Cheesy Bacon Chicken - Low Carb, Grain Free, Gluten Free, Sugar Free, THM S

Cheesy Bacon Chicken - Low Carb, Grain Free, Gluten Free, Sugar Free, THM S

Sweet shrimp is cooked in a creamy coconut sauce with bell peppers for an easy weeknight dinner

Sweet shrimp is cooked in a creamy coconut sauce with bell peppers for an easy weeknight dinner

Low Carb Samoa Bars  #lowcarb #lowglycemic #glutenfree #sugarfree #samoa #samoacookies #carameldelite #carameldelight #caramel #coconut #THM #TrimHealthyMama #TrimHealthyMan #dessert via @TJsTaste

Low Carb Samoa Bars #lowcarb #lowglycemic #glutenfree #sugarfree #samoa #samoacookies #carameldelite #carameldelight #caramel #coconut #THM #TrimHealthyMama #TrimHealthyMan #dessert via @TJsTaste

These Homemade Protein Bars are sugar-free, soy-free, grain-free, dairy-free, and egg-free, but loaded with yumminess! Stop spending a fortune on store-bought bars and make your own vegan protein bars instead:)!

These Homemade Protein Bars are sugar-free, soy-free, grain-free, dairy-free, and egg-free, but loaded with yumminess! Stop spending a fortune on store-bought bars and make your own vegan protein bars instead:)!

Healthy low carb Parmesan Cheese Crackers. Keto LCHF grain-free THM Recipe

Healthy low carb Parmesan Cheese Crackers. Keto LCHF grain-free THM Recipe

Low Carb Pigs in a Blanket (THM-S) using MyMontanaKitchen's version of stromboli (fathead) dough...

Low Carb Pigs in a Blanket (THM-S) using MyMontanaKitchen's version of stromboli (fathead) dough...

Healthy, easy, and delicious! These low carb strawberry cheesecake pops are the perfect keto treat on a warm day. LCHF Banting THM recipe.  via @dreamaboutfood

Healthy, easy, and delicious! These low carb strawberry cheesecake pops are the perfect keto treat on a warm day. LCHF Banting THM recipe. via @dreamaboutfood

A low carb, THM S, gluten free Empanada recipe.

A low carb, THM S, gluten free Empanada recipe.

Homemade Bread, Trim Healthy Mama - E. Similar to Gwen's, but uses oatmeal & other tweaks. From Briana Thomas.

Homemade Bread, Trim Healthy Mama - E. Similar to Gwen's, but uses oatmeal & other tweaks. From Briana Thomas.

This coconut flour flatbread is another great use of Psyllium in a grain free bread recipe and is very easy to make too.    Recipe : http://divaliciousrecipes.com/2013/08/27/flatbread-coconut-flour-and-psyllium/

This coconut flour flatbread is another great use of Psyllium in a grain free bread recipe and is very easy to make too. Recipe : http://divaliciousrecipes.com/2013/08/27/flatbread-coconut-flour-and-psyllium/

Cream of Mushroom Soup - Low Carb, Grain & Gluten Free, THM S - This mushroom soup is rich and creamy with a hint of dill and the tang of Greek yogurt. It is the perfect first course to a nice dinner or is a great entree all on its own.   via @joyfilledeats

Cream of Mushroom Soup - Low Carb, Grain & Gluten Free, THM S - This mushroom soup is rich and creamy with a hint of dill and the tang of Greek yogurt. It is the perfect first course to a nice dinner or is a great entree all on its own. via @joyfilledeats

One WeekBreakfast, Lunch& DinnerTHM Menu

One WeekBreakfast, Lunch& DinnerTHM Menu

This peanut butter chocolate chip cookie is a great single serve dessert/breakfast/snack! THM:S, low carb, sugar free, gluten free

This peanut butter chocolate chip cookie is a great single serve dessert/breakfast/snack! THM:S, low carb, sugar free, gluten free

3 Ingredient Double Cheese Crackers {Low Carb, THM-S}

3 Ingredient Double Cheese Crackers {Low Carb, THM-S}