This Trim Healthy Mama Crockpot Taco soup is the perfect THM:S comfort food. Cheesy, spicy, and packed with protein this recipe is a winner!(Soup Recipes For Crockpot)
THM Meal Guidelines Reference Sheet While Trim Healthy Mama (the diet I'm currently trying) isn't about numbers, it's helpful to have a reference if you're wondering if something fits with a certain meal type or not. Here's a handy r.
Bacon Cheeseburger Cauliflower Casserole (lean meat, fat free cheese, turkey bacon instead)
Trim Healthy Mama Lasagna - Cook spinach with meat if desired. Use the beef recipe listed here and split into 2 trays for 2 family size dinners and freeze one, or make individual servings.