KT tape for shin splints Anterior Tibialis pain - my arch nemisis. Forgot all about KT - good to jog memory and taping techniques

KT tape for shin splints Anterior Tibialis pain - my arch nemisis. Forgot all about KT - good to jog memory and taping techniques

This is almost exactly what my shins look like right now!!   Shin Splints taping with KT (Kinesiology) tape

This is almost exactly what my shins look like right now!! Shin Splints taping with KT (Kinesiology) tape

Ankle strengthening exercises

Ankle Exercises to Help You Regain Mobility After Injury

Ankle strengthening exercises

TIBIA wrap dress-size 10 TIBIA wrap dress-halter neck backless. Some small areas with discoloration. Fashion tape adhesive and residue inside. Tibi Dresses Midi

TIBI wrap dress-size 10

TIBIA wrap dress-size 10 TIBIA wrap dress-halter neck backless. Some small areas with discoloration. Fashion tape adhesive and residue inside. Tibi Dresses Midi

Laughter is the Best Medicine

Laughter is the Best Medicine

Knee pain can occur at several places in the joint depending on the injury or condition.

Knee pain can occur at several places in the joint depending on the injury or condition.

Patella femoral pain syndrome tape application

Patella femoral pain syndrome tape application

KT Tape - Kinesiology Taping Instructions for Shin Splints - Anterior

KT Tape - Kinesiology Taping Instructions for Shin Splints - Anterior

KT Tape: Shin Splints- Anterior, via YouTube.

KT Tape: Shin Splints- Anterior, via YouTube.

Tape Shin Splints

Tape Shin Splints

One of the most common types of knee pain, Patellofemoral pain syndrome refers to pain at the front of the knee, in and around the kneecap. #physicaltherapy

One of the most common types of knee pain, Patellofemoral pain syndrome refers to pain at the front of the knee, in and around the kneecap. #physicaltherapy

KT TAPE - Periostitis anterior de la Tibia. - YouTube

KT TAPE - Periostitis anterior de la Tibia. - YouTube

Breg Lace Up Ankle Brace with Tibia Strap

Breg Lace Up Ankle Brace with Tibia Strap

Stain top mint chalkpaint farmhouse table #farmhousetable #chalkpaint #mint

mint farmhouse table

Stain top mint chalkpaint farmhouse table #farmhousetable #chalkpaint #mint

Solving painful squats... This week in the studio....left knee pain on squatting with a history of a tibial plateau fracture a few months back and recent re fracture... Main complaint of knee pain on activity but reproducible with squats.  Pain was not along the tibial area - it was along the medial side of the patella superiorly near the vmo.  Poor biomechanics were to blame with manual correction via internal rotation  of the tibia being key to a painfree squat.  To try and reproduce that…

Solving painful squats... This week in the studio....left knee pain on squatting with a history of a tibial plateau fracture a few months back and recent re fracture... Main complaint of knee pain on activity but reproducible with squats. Pain was not along the tibial area - it was along the medial side of the patella superiorly near the vmo. Poor biomechanics were to blame with manual correction via internal rotation of the tibia being key to a painfree squat. To try and reproduce that…

ROCKTAPE for Posterior Tibial Tendonitis from San Francisco Podiatrist - YouTube

ROCKTAPE for Posterior Tibial Tendonitis from San Francisco Podiatrist - YouTube

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