Pinterest • De ideeëncatalogus voor iedereen

Je kunt geen 1.000 kilo in één keer optillen. Maar....Je kunt makkelijk 1.000 keer 1 kilo tillen. Met kleine, herhaalde inspanningen kom je er ook. Marcandangel

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The gym... Lift Strong Live Long™ ||||||====||||||| ~ mikE™

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lift weights because.... top reasons to start lifting weights.

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My protein shake brings the boys to the yard

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It may suck at times but you can never cheat on the grind !!

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van HubPages

Weight Training for Women

I once had an arguement with a female "personal trainer," she said women should not lift weights as they will get too bulky. Correction women do not produce enough testosterone to get bulky.

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Some excellent inspirational quotes to keep you motivated to work out and live healthier.

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weight lifting goals quotes images | Weight Lifting Quotes Motivation Who i follow. #crossfit

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