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The Workout That Burns 346 Calories In 13 Minutes

The Workout That Burns 346 Calories In 13 Minutes | Men's Health

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If it doesn't scare you, it isn't heavy enough. Remember this ever day that you train

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I'd like to think I'm deep and poetic sometimes, but this is pretty much hits the nail on the head.

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Well this is a different way of looking at it - HA!

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The squat is the perfect analogy for life. It's about standing back up after something heavy takes you down.

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Lift heavy ladies! #motivation

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www.instagram.com... #Bodybuilding motivation #gym… Let my workout eBooks guide you on charlottewinslow.com

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Motivation - MYFITFUNLIFE's BodySpace FitBoard

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I have goals, damnit!

Workout Motivation: I have goals Damnit! The one key to results is sticking to hard work #striveformore :Ashley Gutierrez

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