I work out 2-3 hours a day. Feels awesome!!!
Yes I did. More girls should learn to iron this way#femalelifters #weightlifting
The one key to results is sticking to hard work #striveformore :@ashleygut
The squat is the perfect analogy for life. It's about standing back up after something heavy takes you down.
If you're an I-love-lifting-weights kind of gal, you're going to love these quotes. You'll totally relate!
Well this is a different way of looking at it - HA!
www.instagram.com... #Bodybuilding motivation #gym… Let my workout eBooks guide you on charlottewinslow.com ❤️
It may suck at times but you can never cheat on the grind !!
Lift heavy ladies! #motivation