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Alot of people knock it, but it works....do it 6 days a week and in 4 weeks, brilliant results already...Tracy Anderson Method Webisode
Derriere; Tracy Anderson Method in Cosmopolitan; Fit in 6 minutes column
Compilation of Tracy Anderson Method in Cosmopolitan
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Tracy Anderson, the woman responsible for Gywenth Paltrw's workouts, kicks your butt! literally! You can do ths every day, and I'm challenging myself to that routine for the next month!
Did this workout today - she is not a good videoinstructor BUT when you get the movements right you can feel them work! Definately goin' to do this video again!