Directed by Antoine Fuqua. With Denzel Washington, Ethan Hawke, Scott Glenn, Tom Berenger. On his first day on the job as a Los Angeles narcotics officer, a rookie cop goes on a training course with a rogue detective who isn't what he appears.
This Advanced Training Plan is designed for runners who have multiple races under their belts. It's perfect for runners who are searching for peak performance and maximum speed. This training plan offers interval training days, speed work, short runs,