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Banana peanut butter smoothie! Perfect recovery snack after a long run or ride. Only 5 ingredients and delicious. Provides carbs + protein for your recovery needs.

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van Skinny Ms.

Slim Down with the Walk/Run Plan

3-Day Detox Cleanse. (Might need to add a little more protein in there.)

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Eat Clean. Train Mean. Live Green.

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van PositiveMed

10 Unbelievable Tricks to Make the Perfect Smoothie

Healthy smoothie tips

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Can't believe I found this website with the actual Smoothie King training manual on it - there are all the recipes and tips for making smoothies that are their originals!!!! SO EXCITED

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d8f83c5362c34fc2d6f128f2140122c2.jpg 550×3,544 pixels
van PositiveMed

Smoothies Abound!

d8f83c5362c34fc2d6f128f2140122c2.jpg 550×3,544 pixels

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van tasteslovely.com

Peanut Butter Cocoa Coconut Smoothie

This Peanut Butter Cocoa Coconut Smoothie recipe will make your day! It makes a healthy breakfast or a tasty snack.

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one of the best ways to fortify your body against stress is green smoothies. Full of nutrients that will help your body combat the effects of stress.

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Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice. This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train #JuliaKelleyHealthyHappens

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van Half Baked Harvest

Pomegranate Ginger Paloma

Pomegranate Ginger Paloma | halfbakedharvest.com @hbharvest

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