Side crunch leg raises, alternate heel touches, star toe touch sit-ups, toe touch, side plank hip lifts
Work In Progress — Workouts
8 Exercises to Get Rid of Your Mom Tummy Knee ball squeeze start with and build up to 20
(Not a flattering top picture)
4 core exercise to help flatten your abs
Ab exercises with a resistance band. Great for transverse abdominals (i. the deepest of abdominal muscles that influences core strength and your back health!) Ab exercises with a resistance band.
The Secret to Flatter Abs & Smaller Waist - The Dumbbelle Working *THIS* muscle is the secret to a flatter stomach & smaller waistline!