<p><span style="font-size:18px">It can be really tough to try to…

Trauma Therapy: Trauma Survivors have Symptoms Instead of Memories

Trauma Therapy: Trauma Survivors have Symptoms Instead of Memories < It can be really tough to try to make sense of a past trauma and how it effects you in the here and now.

traumasocialworker: I am a big advocate for the use of poetry therapy, and have found it to be a very useful tool for counseling. Easy fill in the blank template clients can use...

traumasocialworker: “ I am a big advocate for the use of poetry therapy, and have found it to be a very useful tool for counseling. This particular poetic technique is called an “I Am” poem. The poem is a fill-in-the-blank exercise.

Before I Blame Myself And Feel Guilty

Cognitive behavioral therapy (CBT) worksheets, handouts, self-help and other resources for clients and therapists. Assessment, formulation, and intervention for PTSD

Letting Your Light Shine- Teens Healing from Abuse

Letting Your Light Shine – Teens Healing From Abuse

Description: The bowl represents us as an individual, we are vessels that hold many things. But sometimes we break and need to be put back together. Our brokenness changes us, makes us who we are. …

The Broken Bowl Project

Art Therapy Description: The bowl represents us as an individual,we are vessels that hold many things. But sometimes we break and need to be put back together. Our brokenness changes us, makes us who we are.

Trauma Narratives (Guide) | Therapist Aid                                                                                                                                                                                 More

Most adults have at least a few memories that are downright painful. On the lighter end, there are those embarrassing experiences that cause you to.

Infographic: The Amygdala Hijack www.sovhealth.com … ?utm_content=bufferda5d3&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Knowledge is power. If you suffer from panic attacks, get to know your body. An emotional hijack, whatever its source (cognitive, sensory, or external) has the same impact on physical and mental function.

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