This 30 day lunge workout challenge has been designed as a great way to get fit and tone up your leg and butt muscles. The routine starts off at 20 lunges on ..

This 30 day lunge workout challenge has been designed as a great way to get fit and tone up your leg and butt muscles. The routine starts off at 20 lunges on ..

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30-Day Lunge Challenge #shrinkingjeans #workoutcalendar #fitness

30-Day Lunge Challenge #shrinkingjeans #workoutcalendar #fitness

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Beginner bodyweight lunges challenge http://focusfitness.net/30-day-lunges-challenge/

Beginner bodyweight lunges challenge http://focusfitness.net/30-day-lunges-challenge/

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The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

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The Yve-olution Of Me: 30 Day Plank & Squat/Lunge Challenge: Day 10 & 11

The Yve-olution Of Me: 30 Day Plank & Squat/Lunge Challenge: Day 10 & 11

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30 Day Butt Challenge Chart - I am SO printing this out and challenging myself to it for 30 days!! I need a different challenge

30 Day Butt Challenge Chart - I am SO printing this out and challenging myself to it for 30 days!! I need a different challenge

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Are you looking to lose fat and build slim toned legs? Get toned glutes and toned thighs with this 30 day lunge challenge!

Are you looking to lose fat and build slim toned legs? Get toned glutes and toned thighs with this 30 day lunge challenge!

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The 30 Day Lunge Challenge

The 30 Day Lunge Challenge

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If you want lean, strong legs, our 28-Day Lunge-A-Palooza Challenge is the perfect opportunity for you to get them!

If you want lean, strong legs, our 28-Day Lunge-A-Palooza Challenge is the perfect opportunity for you to get them!

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Lunges 30 day challenge

Lunges 30 day challenge

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