judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

Pinterest’s Casey Winters is going to learn Muay Thai this year.

Pinterest’s Casey Winters is going to learn Muay Thai this year.

How Shaolin Monks Train For Martial Arts... Not sure if this is actually vintage, but soooo cool!

How Shaolin Monks Train For Martial Arts... Not sure if this is actually vintage, but soooo cool!

Strength Training and Endurance – A Beginner’s Guide

Strength Training and Endurance – A Beginner’s Guide

funny-Shaolin-monks-training-martial-arts-head

funny-Shaolin-monks-training-martial-arts-head

Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense

Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense

Ninja Workout - This would be great for when I'm watching tv.  I wouldn't have to turn on the Closed Captioning. :)

Ninja Workout - This would be great for when I'm watching tv. I wouldn't have to turn on the Closed Captioning. :)

Wod

Wod

Kung Fu Techniques : Pressure Points in Chinese Martial Arts

Kung Fu Techniques : Pressure Points in Chinese Martial Arts

ab0ce7051e70b1613b1706a898feec79.jpg (736×1967)

ab0ce7051e70b1613b1706a898feec79.jpg (736×1967)

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