Victoria's Secret Full body workout. Definitely trying this tomorrow.
Victoria's Secret Train Like an Angel workout - Jet Set Workout accompanying video: http://www.youtube.com/watch?v=PdunDAPWaUM
VS Runway Butt Workout
Normally don't pin VS wkout junk-but this has some great variations of leg/glute exercises....& using resistance bands, which I love for lower body:) Victoria's Secret Train Like An Angel - Runway Legs
cool Victoria Secret Workout – Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day)
I Ate, Drank, And Trained Like A Victoria's Secret Model For Two Weeks - SELF
For all you Victoria's Secret obsessed people.
Mixing high-intensity cardio with oblique.
VS Model diet . Not bad. This has some quite healthy options :) i want to start getting creative with salads.
Trainers to the Victoria's Secret Angels share their workout routine and tips: