Pinterest • De ideeëncatalogus voor iedereen
van Fix.com

Eat For Energy

You can optimize your diet to ensure your body gets all the vitamins and minerals it needs to stay energized. Follow this guide to find out how!

1.5k
383
18
van BuzzFeed

24 Diagrams To Help You Eat Healthier

Where to get the most essential vitamins via @buzzfeedhealth

1.6k
265
5
van Comment Economiser

Guide des Vitamines : Quels Sont Leurs Bienfaits et les Aliments Qui En Ont Le Plus ?

Guide des Vitamines : Quels Sont Leurs Bienfaits et les Aliments Qui En Ont Le Plus ?

88
24
1
van Byrdie

Nutritionists Agree: These 6 Superfats Belong in Your Diet

Nutritionists Agree: These 6 Superfats Belong in Your Diet

66
10
2

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

1.3k
210
3
van BuzzFeed

19 Charts That Will Help You Be An Actual Adult

For hacking your vitamin intake: I'd rather actually eat them than just swallow a pill!

743
138
1