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van Fit Found Me

Fast, Easy, Healthy Smoothies Every Woman Over 40 Would Love

Women over 40, trying to lose weight? Drink these smoothies to lose 2-3lbs a week.

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All of the #Fitspo You Need for 2015 ... → #Fitness #Booty

All of the #Fitspo You Need for 2015 ... → #Fitness #Booty

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Buffet Tablescape using pallets and barrels

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van Child Central Station

Masher Print Painting

Masher Print Painting - simple process art with kitchen potato mashers

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Bread. Cheese. Wine. Beer. Coffee. Chocolate. Most people consume fermented foods and drinks every day. For thousands of years, humans have enjoyed the distinctive flavors and nutrition resulting from the transformative power of microscopic bacteria and fungi. Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods is the first cookbook to widely explore the culinary magic of fermentation.

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Fruit is an amazing series of banana sculptures by artist Matt James Stone. Born in 1979 in West Virginia, he is a sculptor who currently lives and works in Brooklyn, New York.’

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van Baked by an Introvert

Banana Pudding Cupcakes

In an ode to banana pudding, a southern classic, these Banana Pudding Cupcakes feature a banana flavored cupcake with a vanilla wafer on the bottom, filled with homemade vanilla pudding, and topped with marshmallowy 7-minute frosting. These cupcakes taste just like an old-fashioned banana pudding dessert made from scratch. If you are looking to bake something new and exciting, this cupcake recipe is the one for you! ‪#‎ad‬ ‪#‎BiteSizedBitsOfJoy‬

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Serve this tasty & #Healthy snack at your #Holiday #Feast - Rosemary Sweet Potato Chips!

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