Pinterest • De ideeëncatalogus voor iedereen

a) spieren van het onderbeen lopen van het onderbeen naar de voet b) de voet beweegt naar beneden en komt op de grond c) de voet zakt door d) de spier rekt uit e) wat tot irritatie van het beenvlies kan leiden.

1

Every runner should do these! http://www.vibramfivefingers.com/education/why_barefoot_works.htm

1k
140
van STYLECRAZE

Top 10 Quick Fix Home Remedies For Foot Pain

Do you often suffer from foot pain? What do you do to get rid of the problem?----Read on and find out!

2.2k
335
van mindbodygreen

Happy Feet, Happy Body, Happy Mind

"Foot workout" To relieve tension in the body you need to loosen up the feet. Only takes ten minutes and you can do it while watching tv, talking on the phone, etc

2k
291
van Daily Health Post

Get Rid of Foot Pain in Minutes With These 6 Effective Stretches

Get Rid of Foot Pain in Minutes With These 6 Effective Stretches after workout…

293
43
van Sublimely Fit

Foot Stretches: Yoga Poses for Feet

Foot stretches: yoga poses for feet. Four easy poses to stretch your feet.

1.4k
210
van Prevention

30-Second Foot Pain Fix

Foot pain? Try this 30-second stretch.

410
63

Do you often suffer from ankle pain? Or does your foot often ache? Want to know how to stretch calf muscles? Check out these 6 simple yet effective ways to strectch

751
108
van Linda Randall Word Press

mayo_plantarfasciitis foot exercises to build the arch muscles achuilles tendon attaches to the calf muscles

Certain foot #exercises can help treat and prevent many common foot conditions!

446
99
2