Pinterest • De ideeëncatalogus voor iedereen

10 redenen waarom vrouwen moeten gewichtheffen

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Great way to start your day…

Great way to start your day…

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It May Be Freezing, but Here's How 1 Girl Makes Winter Workouts Happen

Dr. Oz's 3-Day Detox Cleanse. Not a big fan of cleanses but these smoothies look good, might work them into my day as a breakfast or snack at some point.

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Pesto Salmon and Italian Veggies in Foil

Pesto Salmon and Italian Veggies in Foil - This is an easy, flavorful dinner that is sure to please! So delicious!

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This Trendy “Strong is the New Skinny” Thing (and what it could mean for the next generation of girls)

via http://sophieologie.wordpress.com/2013/04/30/strong-is-the-new-skinny/ I just like this image...

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No Gear Here

No Gear Here http://www.womenshealthmag.com/fitness/no-equipment-required-workout

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Think about why you started in the first place. Let that be your constant reminder to never quit.

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crossfitnessgirls: More at CrossfitnessGirls.tumblr.com

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awesome abanaut.octans.uberspace.de-195

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Fitwirr "8 Minute Abs" Workout for Women Poster

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

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