YOU HAVE MADE IT!!! WEEK 8!!! Our last week to bust our butts and push ourselves to shear She/He power.  I hope you are all proud of how far you have come and what you have accomplished.  It takes a lot of dedication and determination to complete 8 weeks and you are on the home...Read More »

YOU HAVE MADE IT!!! WEEK 8!!! Our last week to bust our butts and push ourselves to shear She/He power. I hope you are all proud of how far you have come and what you have accomplished. It takes a lot of dedication and determination to complete 8 weeks and you are on the home...Read More »

8 Week Body Transformation Day 2: Chest and Triceps

8 Week Body Transformation Day 2: Chest and Triceps

8 Week Body Transformation (Week 2, Day 9: Shoulders)

8 Week Body Transformation (Week 2, Day 9: Shoulders)

The secret to building sexier biceps for women and men 8 Week Body Transformation: Day 51 BACK and BICEPS.

The secret to building sexier biceps for women and men 8 Week Body Transformation: Day 51 BACK and BICEPS.

8+Week+Body+Transformation:+Day+44+BACK+and+BICEPS+–+Fitness+Food+Diva

8+Week+Body+Transformation:+Day+44+BACK+and+BICEPS+–+Fitness+Food+Diva

The secret to building sexier biceps for women and men 8 Week Body Transformation: Day 4 Back and Biceps

The secret to building sexier biceps for women and men 8 Week Body Transformation: Day 4 Back and Biceps

8 Week Body Transformation: Day 51 BACK and BICEPS.

8 Week Body Transformation: Day 51 BACK and BICEPS.

The secret to building sexier biceps for women and men 8 Week Body Transformation (Week 6, Day 41: Back and Biceps)

The secret to building sexier biceps for women and men 8 Week Body Transformation (Week 6, Day 41: Back and Biceps)

8 Week Body Transformation: Day 52 SHOULDERS.

8 Week Body Transformation: Day 52 SHOULDERS.

8 Week Body Transformation: Day 34 BACK and BICEPS.

8 Week Body Transformation: Day 34 BACK and BICEPS.

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