Go For A Walk. If you can. #KeepCalm
Well said: change your physiology first to beat the blues and overwhelm.
You've always been beautiful. Now you're just deciding to be healthier, fitter, faster & stronger. Remember that!
"Rowdy" Ronda Rousey
Keep Walking #Quote #Motivation
6 Tips to Walking 10,000 Steps Everyday | ahealthylifeforme.com
My running tracker in my bullet journal is now available as a free printable!
Daarom wandelen ... !!