Lose the baby weight with simple stroller exercises. #health
2 minute video on Pain Free Baby Holding by Katy Bowman
InStep Grand Safari Double Jogging Stroller, Robin's Egg with Citron...different color if possible. Will fit carseat w/ adapter
At-home workouts with baby
How I Lost My Baby Weight in 1 Week | Diary of a Fit Mommy | Bloglovin
Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.
hey this the trainer lady with the posters I like. this seems like a good one for ya :)
No equipment? No problem this "8 minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex
Undercover Mama Blog - PostNatal Exercise - Undercover Mama - Clothes For Nursing and More
An easy morning #yoga routine sequence.