Change that to a full size towel, Don't forget fresh undies, and add in a camping chair.

10 Must-Haves to Pack for Warrior Dash (or the tough mudder) p. include contact solution if you wear contacts and/or goggles

30 Minute Warrior Dash Circuit Workout | Anytime Fitness

This Warrior Dash circuit workout will get you in warrior shape! You best get to work because this is no ordinary Saturday fun run.

Tips & Tricks for Your First Mud Run

tips for your warrior dash, mudathlon or mud run

Anyone can be a warrior. But you may want to train! Here’s how, with four weeks of specially designed workouts to prepare you for the muddy, fun Warrior Dash adventure.

March can be a warrior. But you may want to train! Here’s how, with four weeks of specially designed workouts to prepare you for the muddy, fun Warrior Dash adventure.

Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready! #mudrun #warriordash

Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready!

Crush the Warrior Dash with this TRX Workout

Competing in the Warrior Dash? Prep for your mud run with this awesome TRX workout that will help you dominate it!

Thinking of trying an obstacle or mud race this spring or summer? Here's how to prepare for the event!

You Asked: How Should I Train for a Mud Run?

Learn how to do a pullup here! And for those that can crank out double digit pullups, learn how to dramatically increase your current personal best pullup number.

Tuesday Training: Pullup Training for Beginners to Advanced Athletes

Learn how to do a pullup here! And for those that can crank out double digit pullups, learn how to dramatically increase your current personal best pullup number.

Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need some dumbbells, a kettlebell and a timer to complete this workout. via @runonrealfood

Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need (Wod Cardio)

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