Watermelon is rich in vitamin C. It is a good source of lycopene, a substance that is known for its anti-cancer properties, and citrulline, which has been found to have numerous health benefits... [read more]

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How To Get Rid Of Forehead Acne

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Blood sugar levels show the amount of glucose in the blood. Glucose is the main source of energy for the cells in the

Bananas have high nutritional values. It is a great source of Vitamin B6 & C, Manganese & Potassium. Bananas can be found in many colors, including Red. #FoodFacts

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How to Pick a Juicy, Delicious and Nutrient-Packed Watermelon Every Time…

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Holiday Detox Green Apple Smoothie - festive and healthy! perfect between holiday meals! / Wholesome Foodie <3

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how did seedless watermelons enter the food arena? Is a seedless watermelon GMO? Are they natural or did they appear as a result of human intervention?

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10 Benefits of Fennel And The Health Conditions It Can Help Relieve

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From disease prevention to an abundance of vitamins & minerals, the kiwi provides a wide array of benefits. Kiwis have phytonutrients, which repair DNA, act as the body’s protection against some cancers & function as antioxidants. Oz. for Oz., Kiwis contains more vitamin C than oranges & may confer a significant protective effect against respiratory symptoms associated with asthma such as wheezing, night coughs, shortness of breath, severe wheeze, chronic cough & runny nose.

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