5 Weight Loss Smoothies You Wouldn’t Imagine That Aid in Fast Weight Loss Here are a couple of surprising Detox smoothies you may not have imagined, that can help you on your way to Quick wei…
Chocolate Covered Cherry Protein Shake
The 5 Best Belly-Flattening Foods
Almonds: It's said that MUFA (monounsaturated fats) are a secret ingredient that helps burn away belly fat. Almonds are a good source of monounsaturated fats and help curb cravings since they are a good source of vegetable protein and fiber. For a fun twist on regular almonds, try this healthy and hearty almond berry banana yogurt smoothie. Source: Flickr User mynameisharsha
A day in my pouch is a series of blog posts (I try and post them every few days) to show what a typical daily menu looks like in my post wei...
Chocolate PB2 Smoothie
Use Chocolate PB2 to make a lower calorie (but very delicious) smoothie. Tastes like peanut butter and chocolate!
4 Delish Smoothies to Help You Lose Weight
Berry Smoothie 1 cup unsweetened vanilla almond milk 1/2 cup water 1 cup frozen mixed berries 1 scoop whey protein powder 1 tablespoon flaxseed 1 teaspoon chia seeds (Sometimes I throw in a handful of spinach, kale, or a teaspoon of honey.)
Premade Protein Shake packets. Put ingredients in a snack size zip lock and throw in freezer. When it's time to make dump in blender and add milk.