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Your weekly workout schedule!! You’ll love that there’s literally no guesswork involved. We created this combination of workouts to get you FIT, FAST!

Weekly Workout Schedule

Your weekly workout schedule!! You’ll love that there’s literally no guesswork involved. We created this combination of workouts to get you FIT, FAST!

@muahtinaaxo

@muahtinaaxo

.For when you don't want to gain weight over Christmas break, ha ha . :)

.For when you don't want to gain weight over Christmas break, ha ha . :)

If you're looking to shrink and tone your belly, there's a better way to do it than trying to do crunches.

6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

If you're looking to shrink and tone your belly, there's a better way to do it than trying to do crunches.

Top Marathon Advice: Q&A With Running Expert Claire Giles

Top Marathon Advice: Q&A With Running Expert Claire Giles

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Weekly Workout, Thursday

Weekly Workout, Thursday

15 Different Ways to Plank. Planks strengthen your core as well as your shoulders, back, arms, legs, and glutes. Got a question about your workouts or nutrition? Ask me, Chris Diet Coach at https://www.facebook.com/ChrisDietCoach

15 Different Ways to Plank (KAMA FITNESS)

15 Different Ways to Plank. Planks strengthen your core as well as your shoulders, back, arms, legs, and glutes. Got a question about your workouts or nutrition? Ask me, Chris Diet Coach at https://www.facebook.com/ChrisDietCoach

stability ball reverse lift

stability ball reverse lift

Workouts for Women – Inner Thigh Exercises

Workouts for Women – Inner Thigh Exercises

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Intense Total Core MUFFIN TOP MELTER - Ladies! This Rapid Workout Destroys Belly Fat FAST

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Not the biggest fan of the Jenners...BUT this is a good ab workout. Do 3-4 times through plus 20 minutes of cardio.

13 Moves Kendall Jenner Does to Get the Body She Has Now

Not the biggest fan of the Jenners...BUT this is a good ab workout. Do 3-4 times through plus 20 minutes of cardio.

Killer Upper Body & Abs Bodyweight Workout || lushiousLIFTS.com

Killer Upper Body & Abs Bodyweight Workout || lushiousLIFTS.com

Do your arms make you self conscious? This Arm Workout for Women will help you tighten and tone your arms fast. Try this arm workout for women now.

Do your arms make you self conscious? This Arm Workout for Women will help you tighten and tone your arms fast. Try this arm workout for women now.

Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.

4 Minute Afternoon Burn Workout

Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.

NEW Bikini Series Workout ~ Sandy Sweat HIIT Routine

Sandy Sweat HIIT Routine

NEW Bikini Series Workout ~ Sandy Sweat HIIT Routine