Woensdag workout 5-6-'13 - van Britt

Woensdag workout 5-6-'13 - van Britt

Finish your core workout with this static stretching routine. Abs, obliques and lower back stretches to increase your flexibility and release all tension. http://www.spotebi.com/workout-routines/core-static-stretching-exercises/

Core Static Stretching Exercises

Finish your core workout with this static stretching routine. Abs, obliques and lower back stretches to increase your flexibility and release all tension. http://www.spotebi.com/workout-routines/core-static-stretching-exercises/

Woensdag workout: Sexy legs

Woensdag workout: Sexy legs

Start your lower body workout for beginners with a complete warm up routine, which includes exercises that move your body through all planes of motion and a few dynamic stretches. http://www.spotebi.com/workout-routines/10-minute-lower-body-cardio-workout-for-beginners/

10 Minute Lower Body & Cardio Workout For Beginners

Start your lower body workout for beginners with a complete warm up routine, which includes exercises that move your body through all planes of motion and a few dynamic stretches. http://www.spotebi.com/workout-routines/10-minute-lower-body-cardio-workout-for-beginners/

Low Impact Cardio Workout: No-Jump Belly Fat Burner Interval Workout - YouTube {10 minutes} *****

Low Impact Cardio Workout: No-Jump Belly Fat Burner Interval Workout - YouTube {10 minutes} *****

Woensdag workout: Chest and Back Workout

Woensdag workout: Chest and Back Workout

Woensdag Workout: zomerse sterke armen

Woensdag Workout: zomerse sterke armen

LMFAO - Party Rock - One song Workout   https://www.facebook.com/CoachKyjo

LMFAO - Party Rock - One song Workout https://www.facebook.com/CoachKyjo

Woensdag workout: killer legs

Woensdag workout: killer legs

- The Color Run™ - The Happiest 5K On The Planet!

- The Color Run™ - The Happiest 5K On The Planet!

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