Muziek

Muziek

Workout Wednesday: De beste workout muziek

Workout Wednesday: De beste workout muziek

Ken je het moment dat je tegen een muur loopt en het gevoel hebt dat je niet meer kan? Muziek kan je in de sporty mood brengen, je motiveren en er voor zorgen dat je nét wat extra geeft of langer…

Ken je het moment dat je tegen een muur loopt en het gevoel hebt dat je niet meer kan? Muziek kan je in de sporty mood brengen, je motiveren en er voor zorgen dat je nét wat extra geeft of langer…

Muziek kan je in de sporty mood brengen en er voor zorgen dat je extra geeft of langer doorgaat met je workout. Pump up the jam!

Muziek kan je in de sporty mood brengen en er voor zorgen dat je extra geeft of langer doorgaat met je workout. Pump up the jam!

Top 50 Workout Songs. What's your favorite song on the list?

Top 50 Workout Songs. What's your favorite song on the list?

LMFAO - Party Rock - One song Workout   https://www.facebook.com/CoachKyjo

LMFAO - Party Rock - One song Workout https://www.facebook.com/CoachKyjo

This workout consist of 4 exercises, each one minute intervals with 10 second rest in between sets, completed three times. the equipment I used was a 10 lb. kettlebell. Started with 10 reps alternating then switched to 5 reps on each side for the second and third round.  Exercises are: 1. Shoulder press ( alternating right and left, 5 reps on each side) 2. Kettlebell swings 3. Kettlebell bicep curls 4. Clean and press alternating 5 reps. on each side.

Kettlebell Fat Burning Workout

This workout consist of 4 exercises, each one minute intervals with 10 second rest in between sets, completed three times. the equipment I used was a 10 lb. kettlebell. Started with 10 reps alternating then switched to 5 reps on each side for the second and third round. Exercises are: 1. Shoulder press ( alternating right and left, 5 reps on each side) 2. Kettlebell swings 3. Kettlebell bicep curls 4. Clean and press alternating 5 reps. on each side.

Spin workouts

Spin workouts

Follow this guide for getting in the recommended 2.5 hours exercises to maintain a healthy heart. This cardio strengthening routine is easy to follow. No gym is required.

Seven Easy Methods Of Weight Loss

Follow this guide for getting in the recommended 2.5 hours exercises to maintain a healthy heart. This cardio strengthening routine is easy to follow. No gym is required.

Luister naar Sky Radio voor de beste hits: www.skyradio.nl/... #christmas#SkyRadio #nonstop #muziek #music #radio #playlist

Luister naar Sky Radio voor de beste hits: www.skyradio.nl/... #christmas#SkyRadio #nonstop #muziek #music #radio #playlist

We Will Rock You Playlist to Rev Up Your Workout #playlist #workoutmusic

We Will Rock You Playlist to Rev Up Your Workout

We Will Rock You Playlist to Rev Up Your Workout #playlist #workoutmusic

The 100 best workout song - Men's Health

The 20 Best Running Songs of All-Time

The 100 best workout song - Men's Health

50 Memes That'll Make Every Former Emo Kid Cackle With Sadness

50 Memes That'll Awaken Your Inner Emo Kid

50 Memes That'll Make Every Former Emo Kid Cackle With Sadness

"Go Time" Playlist from Hungry Gator Gal (A Spotify playlist)

"Go Time" Playlist from Hungry Gator Gal (A Spotify playlist)

90s workout music

90s workout music

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