De workout voor vrijdag 29 mei...zet hem op! - YouTube

Wintersport en CXWORX (lesmills) CXWORX: is de workout voor het verstevigen van je core (kern). Deze bestaat uit: rug-, buik-, schouder- en bekkenspieren en de verbindingen tussen je boven en onderlichaam (de spierlussen). Wij raden de groepsles CXWORX van Lesmills warm aan. Dinsdag om 18.30 en 21.00, donderdag om 09.30 en 18.30 en vrijdag om 10.30. voor meer info kijk op https://www.facebook.com/photo.php?fbid=550564125014422&set=a.444220268982142.1073741829.443242372413265&type=1&theater

Friday- Back & Biceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout:

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Back On Pointe, A daily exercise plan! Do these exercises...

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This is the workout you'll do every Friday:
van BuzzFeed

This Is The Only Summer Workout Plan You Need

This is the workout you'll do every Friday:

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Friday workout! Guess what guys? I’m ditching the intervals. WHAT!? Yeah, they just weren’t working for me. I was having a hard ...

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might adopt this so I don't have to invent my own plan hah

might adopt this so I don't have to invent my own plan hah

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van WorkoutLabs

Big Booty Workout

Big Booty Workout:\\u00a0my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

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Monday and Friday workout

Monday and Friday workout

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