30 day summer abs challenge - I have got time to get my abs in shape for summer!!
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
Here are your moves in cute GIF form
Take 10 to Tighten and Tone Your Waist With This Abs and Back Workout: Take 10 minutes to work your waist with one of our favorite trainers on YouTube, Rebecca-Louise.
Ultimate Resistance Band Workout Guide
Sculpt a Beautiful Back with these three dumbbell exercises! #fitness
Try this playground workout next time you bring the kids to the park. A winning workout for busy mommies!
The 3-Moves Kettlebell Butt Lift Workout is all youll need to lift, round, and reshape your entire booty. #buttworkout