Yerba Mate is my favorite tea of all time. I need to get a traditional gourd one of these days...
Health Benefits Yerba Mate Provides a Wealth of Nutrients
Sources for this information and a much more detailed overview of this plant can be found here.
The Health Benefits of Yerba Maté (Infographic) — The Sunlight Experiment
How To Make An Energizing Cold Brewed Tea by @Gabriel Coco Pineapple
I bought some from Trader Joe's just this evening! 6 Amazing Health Benefits Of Yerba Mate Tea
Yerba Mate: Nutrition Facts and Health
"...builds up the nerves and performs other good offices." #mate
How to brew good yerba mate traditionally