Pinterest • De ideeëncatalogus voor iedereen

A Pilates routine for those of you beyond the beginner stage, but not quite to the advanced level yet

11

Enjoy a 15 mins whole body workout on the bellicon mini trampoline, a program with 2 different exercises in each of the of the following 5 major categories: ● Power - exercise muscles and burn off fat ● Cardio - strengthening the heart with aerobic exercise ● Flexibility ● Balance - coordination and fall prevention ● Relax - relieve stress

604
58
van Rainbow Loom Store

NEW EASY Origami Rainbow Loom Bracelet Tutorial

awesome NEW EASY Origami Rainbow Loom Bracelet Tutorial | How To

2

Yoga online with Corrina Richards. http://benourishedhhc.com/ Learn how to transition into and out of Eka Pada Koundinyasana II. Yoga Teacher, Corrina Richar...