Good Night Yoga teaches kids a flow of yoga poses and gives them their own yoga practice right in their hands!  This project comes directly out of the work I've done teaching yoga to kids for the past 15 years and to see it finally in book form is an absolute dream come true.  Children (ages 4-8) can experience the playful and expansive feeling of moving through a sequence of yoga poses.

Good Night Yoga teaches kids a flow of yoga poses and gives them their own yoga practice right in their hands! This project comes directly out of the work I've done teaching yoga to kids for the past 15 years and to see it finally in book form is an absolute dream come true. Children (ages 4-8) can experience the playful and expansive feeling of moving through a sequence of yoga poses.

Our shirts are made from the softest fabrics that we can find, with designs printed at the best quality possible. This makes for a soft,

Our shirts are made from the softest fabrics that we can find, with designs printed at the best quality possible. This makes for a soft,

geleide (kinder) meditatie over kleur, gevoel en vrolijkheid bij jostabc

geleide (kinder) meditatie over kleur, gevoel en vrolijkheid bij jostabc

Wie tijdens yoga in de Adelaarshouding (Garudasana) staat, heeft soms het gevoel helemaal in de knoop te staan… De armen...

Wie tijdens yoga in de Adelaarshouding (Garudasana) staat, heeft soms het gevoel helemaal in de knoop te staan… De armen...

Strategieën om te dealen met boosheid of vervormingen hiervan(depressie, passiviteit, schuldgevoel, zelfverwijt, gevoel van onwaardig, onmacht, te kort gedaan voelen) en de lichamelijke klachten die hieruit voort kunnen komen (hoge bloed druk, hartproblemen)

Strategieën om te dealen met boosheid of vervormingen hiervan(depressie, passiviteit, schuldgevoel, zelfverwijt, gevoel van onwaardig, onmacht, te kort gedaan voelen) en de lichamelijke klachten die hieruit voort kunnen komen (hoge bloed druk, hartproblemen)

30 Days of Yoga playlist. Creator: Yoga with Adriene.  She is a great teacher!

30 Days of Yoga playlist. Creator: Yoga with Adriene. She is a great teacher!

Improve your mood with Yoga! This yoga sequence will boost your mood or help you shake off any anxiety or frustration. Great as a gentle yoga practice too in order to create balance and stability. Stretch. Soothe. Strengthen. Beat the blues by connecting to your body and your breath. Scientific studies have proven that yoga …

Improve your mood with Yoga! This yoga sequence will boost your mood or help you shake off any anxiety or frustration. Great as a gentle yoga practice too in order to create balance and stability. Stretch. Soothe. Strengthen. Beat the blues by connecting to your body and your breath. Scientific studies have proven that yoga …

Yoga 5 Hip Opening Poses That Are Easy on The Knees - Exercises for Stretching after running or walking that won't hurt your knees

Yoga 5 Hip Opening Poses That Are Easy on The Knees - Exercises for Stretching after running or walking that won't hurt your knees

Weight Loss Yoga Day 4 Challenge! Fat Burning 20 Minute Workout Beginner...

Weight Loss Yoga Day 4 Challenge! Fat Burning 20 Minute Workout Beginner...

Yoga For Weight Loss | Yoga, Cooking, Green, Spiritual, Eco-Fashion, Live Healthy, Green Business Videos Hatha Yoga | | Yogitimes.com

Yoga For Weight Loss | Yoga, Cooking, Green, Spiritual, Eco-Fashion, Live Healthy, Green Business Videos Hatha Yoga | | Yogitimes.com

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