Pinterest • De ideeëncatalogus voor iedereen

YOGA SEQUENCE: STRETCH & STRENGTHEN TO FLOAT FORWARD 1. DOWN DOG Yes a full 5mins, find ur alignment & stick with it don't let your shoulders come forward even though they feel like dying, down dog foundation is EVERYTHING 2. CHILD POSE Cause you deserve

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I just joined the #yogarevolution. Join me for 31 days of free yoga starting January 1st.

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Yoga with baloon Mais

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#yoga #yogainspiration

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The Benefits of Swedish Massage

Collection- Thai Yoga Massage Stretches

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Power Yoga Workout | Booty Routine - YouTube

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Move, Memorize, Meditate: Kids Yoga Game - everybody loves this game, gets kids listening, moving, working together and finding calm - so much fun for kids of all ages

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perhaps its just that, no more, no less...

There is a silence in my heart. In my heart there is silence. It flutters with gratitude for this empty space in between.

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Hula Hoops Make Great Yoga Props #yogaprops #yoga4kids

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