The PERFECT equipment-free core workout! #ab #abworkout
Repin and share if this workout allowed you to wear your bikini with confidence! Read the post for all the workout info!
Kick off your day right with this easy yoga workout you can do right in your own living room. (And say goodbye to all that stress in the process!)
Find your zen with our 31-day yoga challenge!:
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Beach Booty!! The 10-Minute Lower Body Workout We’ll Be Doing All Summer – ToneItUp.com
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.