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Easy Yoga Stretches for Sore Muscles (15-Min) - Yoga for When You're Sore #yoga #youtube #yogaclass

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Rainer Maria Rilke - From: Letters to a Young Poet

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Instagram photo by @nwoy (Nicole Woyak) | Iconosquare

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Silence is something that comes from your Heart ~ not from outside. Silence doesn't mean not talking and not doing things ~ it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in ~ you can enjoy the silence ⊰❁⊱ Thich Nhat Hanh

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i have begun to! with a few or rather an "entire" Chorus of "Trusted" Folks i am LearninG to hear my Heart SONG <3

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Signs of ascending consciousness and higher frequency awareness... I am not this body. Name has been given to the body which is mortal. I am eternal and Immortal Soul I try to be Peaceful, Blissful I am Love and Light and I am a soul. Be Yourself ~ Truthfully Accept Yourself ~ Gracefully Value Yourself ~ Joyfully

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van The Huffington Post

Buddha Doodle - 'Courage'

Buddha Doodle - Courage by Molly Hahn www.buddhadoodles.com

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Everyone has that person in their life that finds negativity in every situation. Break the habit.

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Life will always be changing and unpredictable. Making peace with that opens the door to well-being.

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wallet size coping skills self soothing - Google Search

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