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Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!:

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!:

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Patchwork Eco Gaucho PANTS, upcycled, clothing, cropped, yoga, cargo pocket, neutral mix, size S/M by Zasra

Patchwork Eco Gaucho PANTS upcycled clothing cropped yoga by zasra, $75.00

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(tutorial and pattern) Everyday Basics 1: The Everyday Skirt

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Werkte eindelijk de rok af die gedurende een half jaar, half in elkaar gestoken, in de naaikamer lag.. (naar een model van mis-en-plis)

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Pacific Leggings PDF Pattern

Shop now for modern sewing patterns for blouses, dresses, skirts and jackets. Paper sewing patterns designed for pear-shaped women. Dressmaking patterns for women. Made with love in Canada.

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Top Yoga Exercises For Men

awesome 10 Effective Yoga Poses To Cure Anxiety

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And the otters call a time out!

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Target your #triceps with these 10 moves you can do at home!

10 Exercises That Target the Triceps

Target your #triceps with these 10 moves you can do at home!

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Keep calm, and use your DBT Skills. It works! ♥

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Peter Pilotto Ria printed stretch-cady pencil skirt | NET-A-PORTER

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