Pinterest • De ideeëncatalogus voor iedereen

1 Hour Energizing Chair Yoga to Infuse Pep Into Your Day! With Sherry Zak Morris - LOVE her chair Sun Salutation

van Etsy

Felt Bag, Cat Bag, Felted Bag, Wool Bag, Handmade, Handbag, Handmade Bag, Shoulder Bag, Tote Bag, Pouch Bag, Yoga Bag, Bag, Gift For Her

Felt Bag Cat Bag Felted Bag Wool Bag Handmade Handbag by FeltMkr

This is an awesome video of an adaptive yoga class for older adults. I took some moves from this video to do a yoga session for our leadership presentations in RTH 252.

Actively Aging with Energizing Chair Yoga - Seniors get Moving! - YouTube

Great for Beginners of any age ▶ Actively Aging with Energizing Chair Yoga - Seniors get Moving! - #Fibromyalgia

van Blog de Petit Citron

Un patron gratuit chez Amy Butler

love the idea of this yoga bag, I even have this fabric in my stash!

van BuzzFeed

Here's How To Work Out Your Arms In Three Minutes Flat

Principiante

1 Hr Chair Yoga Class: Banishing Back Pain Naturally with Sherry Zak Morris, E-RYT - YouTube

Calming yoga routine before bed