Reading is an exploratory learning tool that can teach, heal, and enlighten. Novels can send a person on an adventure and travel back in time, whereas scientific books, essays, or journals relay factual information in particular areas of study. Spiritual or religious works touch at the depths of the soul delivering instructive ways to find peace in times of need. Reading materials of any kind offer the possibility to escape and most importantly broaden one’s scope of knowledge.
photo credit: Andrew Choy Anyone who practices yoga is familiar with Sun Salutations. Somewhat less known are Moon Salutations. The Moon Salutation is a series of postures (asanas) done in sequence in honor of the moon and its special energies. The moon has long captivated our imaginations and is rich with symbolism. It seemed nothing […]