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This is an awesome 20 minute yoga routine to increase your flexibility! It is an excerpt taken from the middle portion of a full 1 hour yoga class for flexibility, so check out the full length version as well! If you don't be sure to warm up and cool down on your own :) #yogaclass #20minuteyoga #freeyoga #yogavideo #yogafordancers #chriskayoga #flexibility #flexible

van Get Healthy U | Chris Freytag

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

van YogiApproved™

18 YouTube Channels We Recommend for Free Yoga Videos


20 Minute Total Body Vinyasa Flow for Beginners

20 Minute Total Body Vinyasa Flow for Beginners — YOGABYCANDACE

An awesome 20 minute restorative yoga sequence for relaxation & rejuvenation! #yogaclass #yogaonline #yogavideo

Short yoga routine for back flexibility!

van HubPages

Top Yoga Exercises For Men

Move, Memorize, Meditate: Kids Yoga Game - everybody loves this game, gets kids listening, moving, working together and finding calm - so much fun for kids of all ages

van Health Blog

(Trikonasana) Triangle Pose Benefits

Bikram yoga 9th pose: Triangle pose-Trikanasana

van YogiApproved™

4 Yoga Poses for a Firm, Strong, and Sexy Butt (Video)