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An awesome 20 minute restorative yoga sequence for relaxation & rejuvenation! #yogaclass #yogaonline #yogavideo

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This is an awesome 20 minute yoga routine to increase your flexibility! It is an excerpt taken from the middle portion of a full 1 hour yoga class for flexibility, so check out the full length version as well! If you don't be sure to warm up and cool down on your own :) #yogaclass #20minuteyoga #freeyoga #yogavideo #yogafordancers #chriskayoga #flexibility #flexible

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20 Minute Total Body Vinyasa Flow for Beginners

20 Minute Total Body Vinyasa Flow for Beginners — YOGABYCANDACE

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GREAT total body workout. I tried it and absolutely loved it. Start caring for your health today and subscribe to Yoga With Adriene on Youtube right now!

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Short yoga routine for back flexibility!

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(Trikonasana) Triangle Pose Benefits

Bikram yoga 9th pose: Triangle pose-Trikanasana

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Yoga Motion - Yoga for Kids Ages 2.5+ (Warm-up)

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"Hip Openers" by Yoga with Adriene---I was feeling tightness in my hips and legs from yesterday's workout. This sequence loosened me up and felt really good.

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Day 10 Strong Shoulders and Abs Yoga Fix 90 with Lesley Fightmaster - YouTube

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10 Great Yoga YouTube Channels for Free Yoga Videos

10 Great YouTube Channels for Free Yoga Videos

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