Zelfgemaakte proteinbars met chocolade eiwitpoeder, pindakaas, diverse noten en goji bessen. Getopt met sesamzaadjes

Zelfgemaakte proteinbars met chocolade eiwitpoeder, pindakaas, diverse noten en goji bessen. Getopt met sesamzaadjes

ABC protein bars | Freud and Fries Ingredients 180 gram (2 stuks) banaan 105 gram (1/2 cup) zelfgemaakte appelmoes 15 gram hazelnotenpasta (of pindakaas of andere notenpasta) 18 gram (2 el) kokosmeel 120 gram ultra fine oats of zelfgemaakte havermoutmeel 70 gram whey eiwitpoeder (bijv. Granny's Apple Pie of vanille) 1 ei 80-100 gram 78% chocolade  Macro's Serving size: 1 Calories: 106 Fat: 5 Carbohydrates: 11 Protein: 6

ABC protein bars | Freud and Fries Ingredients 180 gram (2 stuks) banaan 105 gram (1/2 cup) zelfgemaakte appelmoes 15 gram hazelnotenpasta (of pindakaas of andere notenpasta) 18 gram (2 el) kokosmeel 120 gram ultra fine oats of zelfgemaakte havermoutmeel 70 gram whey eiwitpoeder (bijv. Granny's Apple Pie of vanille) 1 ei 80-100 gram 78% chocolade Macro's Serving size: 1 Calories: 106 Fat: 5 Carbohydrates: 11 Protein: 6

Ground Beef Lean Blend

Ground Beef Lean Blend

Homemade Vegan Protein Powder {grain free, gluten free, nut free}

Homemade Vegan Protein Powder {grain free, gluten free, nut free}

Homemade Protein Powders That Balance Hormones and Boost Workout Performance

Homemade Protein Powders That Balance Hormones and Boost Workout Performance

Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com

Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com

Skip the Store and Try These DIY Vegan Protein Powders Instead

Skip the Store and Try These DIY Vegan Protein Powders Instead

Protein Powder DIY mix from Plants- Healthy mix of chia, maca powder, hemp and almond. #glutenfree, #vegan

Protein Powder DIY mix from Plants- Healthy mix of chia, maca powder, hemp and almond. #glutenfree, #vegan

Flavored Whey Protein Powder - Make your own at home, why not?

Flavored Whey Protein Powder - Make your own at home, why not?

Back to Her Roots' recipe, which calls for:      1 cup of green lentils     1/3 cup of brown rice     1/3 cup of oats  But my favorite is:      1/2 cup oats     1/2 cup quinoa     1/3 cup brown rice  Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

Back to Her Roots' recipe, which calls for: 1 cup of green lentils 1/3 cup of brown rice 1/3 cup of oats But my favorite is: 1/2 cup oats 1/2 cup quinoa 1/3 cup brown rice Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

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