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van Melanie Makes

Stone Fruit and Yogurt Popsicles

Mangos, nectarines and plums are blended together before being layered with honey sweetened Greek yogurt. Not only are these Stone Fruit and Yogurt Popsicles loaded with fresh fruit but they also pack a protein punch thanks to the yogurt.

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van Education.com

Summer Learning Loss: The Problem and Some Solutions

Homemade Ice Packs-freezes very cold and fast but not hard so it will conform to the hurting body part.

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van A Few Shortcuts

No-Drip Homemade Ice Packs

A simple solution to cool those lunch boxes! No drip Homemade Ice Packs. Super cheap & easy to make!

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van The Make Your Own Zone

5 Ways to Make Homemade Ice Packs

homemade ice packs--can use wine bladders or collapsible/foldable water bottles in place of ziplocs as long as they are clearly marked that they are not to be consumed

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van The Krazy Coupon Lady

DIY Ice Packs

Homemade Icepacks. use plain Dawn....it doesn't freeze totally solid but like those gel packs you can buy where you contour them to your body.

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van mobile.twitter.com

Life Tips on

Homemade Ice Pack

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Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

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van hoosierhomemade.com

How to make Gel Ice Packs

2 cups water 1 cup rubbing alcohol Liquid food coloring Resealable bags Mix 2-1; 2 parts water to 1 part rubbing alcohol. The rubbing alcohol does not allow the water to freeze. Add a few drops of food coloring and stir Pour liquid into a resealable bag and seal. Then place in another bag & seal

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Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

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