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Arrowhead Vintage: Honor Blackman demonstrates "defense galore."

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KRO Magazine - editoral design Rots en water

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van Gurl.com

15 Self-Defense Tips You Need To Know To Protect Yourself

Self defense

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Girls be craycray too don't kid yourself. Men have been beat,bruised,raped& killed by women. Evil isn't relegated to gender.this is just good for anyone being attacked!

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van Gurl.com

15 Self-Defense Tips You Need To Know To Protect Yourself

Self defense! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586

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van Survival Life

Unconventional Self Defense Tips

SurvivalLife.com tips for self defense when you're not a self defense expert. Gentleman's technique for self defense. | SurvivalLife.com

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van SOS Solteiros

Como se defender contra uma tentativa de estupro

Como se defender contra uma tentativa de estupro

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Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

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Self-defense tips

Self-defense tips

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van PositiveMed

Women’s Self Defense Tips

How to escape an attack. Basic self defense for women brought to you by Instant Checkmate criminal background checks! The only problem I have with this is, that it is for women and not everyone as it should be.

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