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3 Self-Defense Moves Every Woman Should Know | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI

3 Self-Defense Moves Every Woman Should Know | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI

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4 Self Defense Moves Every Woman Should Know

4 Self Defense Moves Every Woman Should Know

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Self-defense tips

Self-defense tips

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Palm strikes can be very a effective self defense technique for women.  It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

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Krav Maga techniques for women

Krav Maga techniques for women

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Self Defense For Women: Women's Self Defense - Vital Striking Areas

Self Defense For Women: Women's Self Defense - Vital Striking Areas

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Self defense moves at varying skill levels when an attacker/provoker is close up on you.

Self defense moves at varying skill levels when an attacker/provoker is close up on you.

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Krav Maga basics.  You never know when Israeli military self defense techniques will come in handy.  Hopefully never.

Krav Maga basics. You never know when Israeli military self defense techniques will come in handy. Hopefully never.

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You don't need to be a tae kwon do expert to defend yourself against an attacker.   Here are 11 simple and effective self defense tactics or techniques that ANYONE can use against an attacker.

You don't need to be a tae kwon do expert to defend yourself against an attacker. Here are 11 simple and effective self defense tactics or techniques that ANYONE can use against an attacker.

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Everything you need to know about Arrows

Everything you need to know about Arrows

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