Pinterest • De ideeëncatalogus voor iedereen

Thema lichaam vernieuwd » Juf Sanne

134
1

woordkaartjes - Mijn Lichaam (downloads » Juf Sanne)

96
1

Zijn zoals je bent is altijd het proberen waard.

9
1

Zorg op tijd voor afstand en iets leuks voor jezelf dat voorkomt overbelasting.

10

Self-Care is all about balance! Here I list different self-care activities for the different areas in your life. :)

430
84
4
van The Blissful Mind

What Is Self-Care Anyway? Here's What You Need To Know

If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide!

224
57
1

Self-care is about giving your body, mind, and energy the attention and care that it deserves. If you regularly neglect self-care, you teach your mind, body, and energy that it is undeserving of care, and it begins to shutdown and behave dysfunctionally.

557
92
2

Make yourself a priority! Take out enough time every day to complete one self pleasing action or activity for only you. Remember that stress is contagious!

1.1k
177
1

Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.

1.5k
222
5
van Larissa Marks

20 Self-Care Activities For Your Health and Well-Being

Do you want to develop your help and well-being? Here are 20 simple self-care activities to help you thrive.

58
16
2