Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy

Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy

Balsamic Garlic Grilled Mushroom Skewers

Balsamic Garlic Grilled Mushroom Skewers

Watermelon pizza is a fun and healthy snack that everyone will love. Refreshing, delicious, and only takes 10 minutes to make!

Watermelon Pizza

Watermelon pizza is a fun and healthy snack that everyone will love. Refreshing, delicious, and only takes 10 minutes to make!

Try these Grilled Salmon Kebobs at your next bbq! I'm definitely grilling these up for 4th of July! #skinnyms #yum

Grilled Salmon Kebobs

Try these Grilled Salmon Kebobs at your next bbq! I'm definitely grilling these up for 4th of July! #skinnyms #yum

Crispy Sheet Pan Lemon Parmesan Garlic Chicken & Veggies (Milanese) | http://cafedelites.com

Crispy Sheet Pan Lemon Parmesan Garlic Chicken & Veggies (Milanese)

Crispy Sheet Pan Lemon Parmesan Garlic Chicken & Veggies (Milanese) | http://cafedelites.com

Black Label Bacon Canadian Bacon Cups.

Black Label Bacon Canadian Bacon Cups.

Voedselzandloper recept voor een ovenschotel met zoete aardappel en broccoli die je snel en makkelijk kunt maken.

Voedselzandloper recept voor een ovenschotel met zoete aardappel en broccoli die je snel en makkelijk kunt maken.

Bekijk de foto van Marga Nijhuis met als titel Mini-fritta's........ als hapje bij de borrel!    Klop 7 eieren en 2 eetlepels melk met wat zout en peper. Vet een muffinvorm voor 12 stuks in.  Voeg je favoriete vulling toe, bijvoorbeeld doperwten met verse munt, geitenkaas, gebakken champignons, bacon, geraspte kaas, kerstomaatjes of paprika en verdeel hierna het eimengsel over de holten.   Bak in 15-20 minuten in de oven op 180°C krokant en goudbruin. Laat ze iets afkoelen voor je ze uit de…

Bekijk de foto van Marga Nijhuis met als titel Mini-fritta's........ als hapje bij de borrel! Klop 7 eieren en 2 eetlepels melk met wat zout en peper. Vet een muffinvorm voor 12 stuks in. Voeg je favoriete vulling toe, bijvoorbeeld doperwten met verse munt, geitenkaas, gebakken champignons, bacon, geraspte kaas, kerstomaatjes of paprika en verdeel hierna het eimengsel over de holten. Bak in 15-20 minuten in de oven op 180°C krokant en goudbruin. Laat ze iets afkoelen voor je ze uit de…

Johnny Cakes! You'll never understand tasty bread until you get fresh Johnny Cake right out of the oven and dress it with some butter, coconut oil, or something similar that highlights its delicate, rich, and nutty flavors.     Dangerous stuff, but well worth the risks involved!

The Islands JOHNNY CAKE

Johnny Cakes! You'll never understand tasty bread until you get fresh Johnny Cake right out of the oven and dress it with some butter, coconut oil, or something similar that highlights its delicate, rich, and nutty flavors. Dangerous stuff, but well worth the risks involved!

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for the holidays like Christmas breakfast or brunch!

Spinach Quiche Cups

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for the holidays like Christmas breakfast or brunch!

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