8 Week Home Pregnancy Workout Plan. All exercises safe and using body weight or dumbbells. http://michellemariefit.com/monthly-home-pregnancy-workout/
Pregnancy Workouts & Exercises
Pregnancy Workout Plans and ideas. http://michellemariefit.com/4-week-pregnancy-workout-plan/
Here are eight yoga poses to ease pregnancy pains whilst expecting, create space for the baby, and alleviate tension and anxiety around labour.
A helpful information sheet on exercises to do with your pregnancy ball.
The 5 Best Yoga Poses for Pregnancy
Butt and core pregnancy workout with instructions and photos
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Stability balls are great during pregnancy, here is a stability ball workout for your third trimester!
Fitness During Pregnancy
Soothing Prenatal Yoga Flow
Get ready for the big day with four simple exercises.
Best Exercises To Do During Pregnancy – Our Top 10
Health and Wellness