Simple exercises during pregnancy
These three moves will target inner things and sculpt those muscles like crazy! Low-impact and easy to do anywhere. This is a must to add to your weekly routine.
i'm pregnant but I dont want to develop diabeties or get even fatter. I know im going to gain some weight, I just would like to still exercise and be healthy, and have a healthy baby
Preppy Empty Nester
Oefeningen die je per trimester kan doen. Mocht je nu niet helemaal weten wat je moet doen? Zoek het even op via Youtube, daar staan hele fijne filmpjes met uitleg.
Third Trimester Circuit - Full-body Exercise Ball Workout
This 20-minute prenatal cardio workout is a low impact routine for moms-to-be!
/hcat/'s ultimate #Pregnancy fitness guide! The perfect 5 minute #maternity workout! Grab a chair and you are set for a great #workout.
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