9 Must-Take Newborn Photos…

9 Must-Take Newborn Photos…

[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga!

[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga!

5 Must do Pregnancy Stretches: Do in the evening and hold for approx 30 seconds-1 minute or longer if you have time! http://pregnancyexercise.co.nz

first pregnancy appointment questions you should ask

5 Must do Pregnancy Stretches: Do in the evening and hold for approx 30 seconds-1 minute or longer if you have time! http://pregnancyexercise.co.nz

Have a fit pregnancy! Prenatal Barre workout. Click for full instructions.

Classic Lower Body Barre Prenatal Workout

Have a fit pregnancy! Prenatal Barre workout. Click for full instructions.

Diary of a Fit Mommy's 10 Week Workout Plan by Parul Gupta

Diary of a Fit Mommy's 10 Week Workout Plan by Parul Gupta

Generally speaking, these are not what are usually referred to as fun to do (!), but these exercises, along with Kegels, can prove to be an essential part in preparing the perineum for birth. Perineum “Massage” (10 Steps to Prepare the Perineum for Birth)

Perineum “Massage” (10 Steps to Prepare the Perineum for Birth)

Generally speaking, these are not what are usually referred to as fun to do (!), but these exercises, along with Kegels, can prove to be an essential part in preparing the perineum for birth. Perineum “Massage” (10 Steps to Prepare the Perineum for Birth)

14 Best Prenatal Yoga Videos

The Best Prenatal Yoga Videos of 2016

14 Best Prenatal Yoga Videos

When I was pregnant, I seemed to be a magnet for birth war stories — cords around the neck, emergency cesareans, and more. It took a lot of inner conviction to believe in birth as a natural,

10 Things I Wish All Women Knew About Giving Birth

When I was pregnant, I seemed to be a magnet for birth war stories — cords around the neck, emergency cesareans, and more. It took a lot of inner conviction to believe in birth as a natural,

8 Most Effective Ways To Relieve Hip Pain During Pregnancy

8 Most Effective Ways To Relieve Hip Pain During Pregnancy

Make labor and delivery a fun and memorable experience

I Had a Baby + tips for labor and delivery

Make labor and delivery a fun and memorable experience

Pinterest
Zoeken