One week is ideal, and you should lose approximately 10 pounds during that timeframe.
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You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!
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Diary of a Fit Mommy's One Week #Clean #Eating Plan.
Level one exercise plan, snag a PDF download of this routine on my blog.
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Weight Loss Tips
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